I began my Career in the Fitness industry in 1981 as an “Aerobics Instructor” and then studio owner when I lived in a small shoreline town in Connecticut. I never realized that it would be over 40 years of wearing “many hats” while earning an income helping people become healthy, vital and fit. I am grateful every day to be blessed with doing something I am very passionate about and look to continue well into many future decades helping individuals maintain optimum wellness, health and strength inside and out.

Along the way on my Fitness journey I earned a B.S. Degree in Public Health and Master’s Degree in Exercise Science. Additionally, over the last four decades I’ve earned a N.A.S.M. Personal Trainer Certification, IM=X Pilates Certification and Corrective Exercise Specialist Certification from The Biomechanics Method. I am a 2 time Finalist for The Biomechanics Method Corrective Exercise Specialist of the year Award yrs 2018 & 2019.

Continuing to further venture into “entrepreneurial ship” I opened one of the first Personal/Pilates training gyms in Connecticut in 1997. I sold that gym and relocated to Los Angeles in 2005 where I married my husband Dennis Jimenez a native Angeleno. Dennis also has had a lengthy career in fitness as an Aquatics and Scuba Diving Instructor and underwater videographer. Together we train on land and in the water for both adults and children. Whether you train with me or with Dennis you can be confident you’ll receive private attention and from a committed professional whose focus is your success. Since 2012 I’ve been a recurring guest instructor/presenter at Rancho La Puerta Wellness Resort and Spa in Tecate MX in addition to presenting my workshop “Fascial Release, Postural Alignment and Bone Health at various locations since 2016.