Private

Every person is unique and requires a program designed to meet that individual’s specific needs. While any reputable Pilates/Fitness studio will provide you with a “specialized program,” at Bamboo Balance your session takes place in a home studio where you are the only client. You will be receiving personal private attention and can be confident you are creating a relationship with a dedicated, committed professional whose focus is your success.


Partnered

If you and a friend would like to share the workout time these sessions can be a cost effective way to get the personal attention you desire. Training as a duo-team incorporates coordinated simultaneous exercises which are fun and a great way to help motivate each other. 

Please keep in mind compatible fitness levels work best with partnered sessions.